Personal Training Thame

PERSONAL TRAINING

121 & 221 SESSIONS

Join one of our trainers for completely personalised 1:1 or 2:1 personal training sessions in the privacy of your very own studio. This allows you to train harder, try new things, and talk freely, without fear of judgement or onlookers.

Your sessions will be carefully curated around your goals, ability, and preferences, so you get the most out of every workout.

While each trainer has their own speciality, our overall focus is functional training using weights and resistance-based exercises, with a sprinkle of cardio or spicy “finishers” if that’s what you’re after!

“There is nothing I love more than seeing a client’s face light up when they lift something or achieve something they never thought they could.”

MollyBHealthy

Prices start at £50 for a one-off 1:1 session.

Discounted packages of 4 and 8 sessions are available.

30- and 45-minute sessions available on request.

Meet the Team

Check out The Studio's team of personal trainers and class instructors below!

Owner, Head Coach & Level 3 Personal Trainer

Molly (MollyBHealthy)

Molly began as a nutritionist before becoming a personal trainer, combining the two to help people get stronger and feel better. Diagnosed with arthritis at 19, she discovered the power of nutrition, movement, and strength training. She founded the studio to create a clean, calm, and welcoming space for self-care and fitness.

Level 3 Personal Trainer and Class Instructor

Maxine Todd-Akerman

Maxine fell in love with strength training eight years ago after discovering its powerful benefits for women going through menopause. Experiencing the mental and physical changes herself inspired her to become a personal trainer, now passionate about helping others feel strong, confident, and well.

Level 3 Personal Trainer and Class Instructor

Luciana Cerroni

Luciana has always been passionate about sports and business, but after her second child, she discovered a new sense of purpose. Rebuilding her own physical and mental well-being inspired her to become a personal trainer, helping others feel the same strength and empowerment.